Free Resources

Check out these videos and podcasts to get help with recovery from alcoholism and codependency!

 

This helpful meditation video is for calming and stress relief during recovery. My clients find immediate benefit from meditation because it’s a great tool for repairing your relationships and clearing your mind.


Join over 1.7K followers

You can find me on Clubhouse Monday through Thursday in rooms about recovery, codependency, and coaching!


Watch YouTube episodes about recovery

Click here to learn about how to work with Kristina Dennis!


Learn the red flags and warning signs in this video! Kristina Dennis talks to Damon Frank about codependency in the workplace.

Looking for extra recovery tools?

Explore more Recovered Life podcast episodes here.

You’re invited to a wonderful, new, private recovery platform! It’s called the Recovered Life, created by long-term recovery experts especially for people who want to supplement their regular recovery program.

  • Membership is free

  • Access to many resources like educational courses and shows, community and conversation boards

  • Live-streamed, interactive recovery meetings

  • A rich array of exclusive premium content from myself and other recovery experts!



Listen to Kristina Dennis talk about overcoming codependency while caring for her special needs child on the Ambitions Addicts podcast.


Origin Story

Kristina Dennis shares her recovery journey in this podcast with Justin Lamb

Kristina talks about her origin story and how she overcame adversity in this podcast with Justin Lamb.


Find your community by joining my Facebook Group!